Dr. Amber L. Wright Communication, Leadership, Public Speaking 0
Growth is a tricky thing. One on hand, you’re doing all of this work to unlearn old patterns and behaviors, ditch “good girl” conditioning, and finally move from surviving to thriving. You’ve read books by Brene Brown, listen to all the podcasts, booked your therapy appoints, and even hired a coach like me. The proof […]
Dr. Amber L. Wright Communication, Leadership, Public Speaking 0
You have the credentials and the experience. The expertise flows out of you because you’ve spent years learning, researching, and deepening what you know. But when it’s time to step into that expertise, you hedge. You doubt yourself. You soften the edges of what you actually know. Maybe you’re in an environment that doesn’t honor […]
Dr. Amber L. Wright Communication, Leadership 0
Be nice. Be quiet. Don’t make waves. Keep the peace. If those phrases sound familiar, you didn’t stumble into people-pleasing. You were trained for it. And the training started early — in classrooms, at dinner tables, in the way adults responded when you were agreeable versus when you were honest. “Good girl” conditioning teaches you […]
